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2019 Course Update - Certificate In Applied Sports Nutrition
Housekeeping
Welcome to The Certificate in Applied Sports Nutrition (12:07)
Practising Standards (12:00)
Values & Expectations (6:32)
Assessment Due Dates
1. The Scientific Method & Foundational Sciences
The Scientific Method (5:56)
Biochemistry (17:18)
Physiology (19:32)
2. Exercise & Nutritional Physiology
Bioenergetics (32:32)
Thermodynamics (14:03)
Energy Availability (13:36)
3. Foundational Nutrition
Nutritional Programming Model (19:33)
Macro & Micro Nutritients (15:44)
Nutritional Programming Process & Body Comp Models (30:28)
Sports & Performance Nutritional Programming Models (11:15)
4. Practical Nutrition & Coaching
Food Tracking & Auditing (18:36)
Principles of Client Identification (16:57)
Health Risk Assessment (31:13)
5. Sports Supplements & Ergogenic Aids
Creatine (5:38)
Caffeine (5:57)
Beta Alanine (5:00)
Protein & Exercise (6:38)
6. Research Statistical Analysis
Critical Thinking (12:56)
Hierarchy of Evidence (8:38)
JISSN - Research & Recommendations (3:27)
JISSN - Diets & Bodycomp (3:54)
JISSN - Nutrient Timing + Meal Frequency (4:05)
JISSN - HMB + Energy Drinks (8:04)
Research Publications
7. The Sports Nutrition Business Model
Business 101 (58:19)
8. Quizzes
Quiz Information
1. Physiology
2. Biochemistry
3. Energy Availability
4. Thermodynamics
5. Bioenergetics
6. Nutrition 101
7. Macros & Micros
8. Nutritional Programming Process & Models
9. Food Tracking & Auditing
10. Client ID & Sustainable coaching
11. Health risk assessment
12. Sports supplements & ergogenic aids 1
13. Sports supplements & ergogenic aids 2
14. Research 1
15. Research 2
Mid Course Survey
Survey
9. Case Studies & Practicals
Case Study Walkthrough (3:13)
My Pocket Coach (MPC) Walkthrough Tutorials
Case Study 1
Case Study 2
Case Study 3
Case Study 4 - 12 month Recomposition
Case Study 5 - Endurance Athlete
Case Study 6 - Team Sports
Bioenergetics Practical
Current SNA Members CPD Quizzes **NOT FOR CURRENT STUDENTS**
Instructions
Client ID
Bioenergetics & EA
Biochemistry & Physiology
End of Course Survey
End of Course Survey
JISSN - Nutrient Timing + Meal Frequency
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